Anxiety: the link between hangovers and anxiety
Anxiety and Hangovers If you’ve ever woken up the next day after drinking too much, you may be familiar with the feeling. And no, we don’t mean hungover; we mean…
The psychology behind cuddling a teddy bear
In late 2019 and early 2020, bushfires in Australia destroyed the habitats of millions of animals, as well as the homes of thousands of people. UNICEF calculated that the fires…
Possible blood test for anxiety
A new blood test promises early detection of anxiety disorders, a blow against the old regime of simply interviewing patients, observing their behavior and making a diagnosis. The research team…
Here’s how exercise affects the brain
It’s no secret that exercise can do wonders for our health. Exercise is good for weight loss, preventing disease, improving heart health and increasing well-being. Also, let’s be honest –…
What happens when anxiety turns to anger
It was a familiar scene in my office where I practice as a clinical psychiatrist. The well-dressed woman sat across from me with a worried frown between her brows. “Doctor,…