Here’s how exercise affects the brain
It’s no secret that exercise can do wonders for our health. Exercise is good for weight loss, preventing disease, improving heart health and increasing well-being. Also, let’s be honest –…
Here’s how alcohol affects the brain
Drinking alcohol became a socially acceptable activity in many societies beginning in the Neolithic period. From the earliest traces of brewing occurred around 10,000 years ago before, to former trade…
5 of the worst bad habits for your brain
5 Worst Bad Habits That Harm Your Brain Health , All those weeks of remote work caused by a pandemic, telehealthgrocery delivery and online shopping have changed many of us—and…