Dairy products saved the lives of oxygen-starved Tibetans
Early inhabitants of the Tibetan Plateau, one of the least hospitable places on earth, survived largely by consuming large amounts of dairy products, according to a new study that has…
Is the Mediterranean Diet Healthy?
The internet is full of information about the best diets to follow – and navigating this maelstrom of tips and tricks can be daunting. One that often comes up in…